take your next

BIG Leap.

Expert nutrition coaching tailored to you. We build sustainable eating strategies that fit your lifestyle, social life, and Mauritian culture.

Get in touch 5537 4560
Healthy eating and nutrition
actually enjoy

eating well, every day.

NUTRITION COACHING HORMONAL HEALTH MEAL PLANNING GUT HEALTH NUTRITION COACHING HORMONAL HEALTH MEAL PLANNING GUT HEALTH
ready for a

Change?

No generic templates. No crash diets.

Just a nutrition strategy that fits your real life — not someone else's.

the experts

Meet Your Coaches

Coach Shana

Nutrition
with Shana

An expert in women's nutrition and hormonal health. I focus on the deeper aspects of diet, addressing bloating, thyroid issues, and hormonal balance so you can finally feel energized and comfortable in your own skin.

Coach Ryan

Nutrition
with Ryan

A Nutrition Expert specializing in dietary supplements and sports nutrition. I help you fuel your body optimally — whether your goal is performance, body composition, or simply feeling your best through science-backed nutrition strategies.

tailored specifically

Nutrition Built For You

01

Nutrition Coaching

Eat food you actually enjoy. We build sustainable nutritional strategies that fit your lifestyle, social life, and cultural preferences.

  • Custom Calorie & Macro Targets
  • Personalized Meal Guidance & Recipes
  • Education on Sustaining Your Diet Long-Term
Apply Now
02

Hormonal & Women's Health

Struggling with bloating, low energy, or hormonal imbalances? We address the root causes through targeted nutrition and lifestyle changes.

  • Thyroid & Hormonal Balance Support
  • Gut Health & Anti-Bloating Protocols
  • Cycle-Aware Nutrition Strategies
Apply Now
COACH.MU
your plan

Today's Dashboard

seamless experience

Your Coach,
In Your Pocket.

Say goodbye to cluttered WhatsApp groups and forgotten PDF meal plans. We deliver your nutrition coaching through a seamless mobile app — always with you, wherever you eat.

Meal Logging Made Easy

Syncs seamlessly with MyFitnessPal to log meals and track your macros effortlessly.

Progress & Check-Ins

Weekly check-ins, progress photos, and direct access to your nutritionist in one place.

how it works

Let's Get To Know You

Great coaching starts with understanding. Here is how we build the foundation for your success.

1

Share Your Story

Tell us about your current habits, goals, and what's been holding you back. This allows us to prepare a strategy before we even speak.

2

Your Discovery Call

Once you submit your form, book a relaxed, zero-pressure video call with us. We'll grab a coffee, chat about your assessment, and ensure we're the perfect fit.